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JUST A FEW OF THE THINGS WE WILL COVER...

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    Your brain on social anxiety: The root cause
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    Faulty thinking and self-judgment: Busting through the myths  
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    What you need to KNOW before you try any relaxation, meditation or affirmation techniques  
  • Comparison and extreme self-analysis
  • Spiritual traps and spiritual intelligence
  • The Self-Deception Model and The Self-Expression Model
  • The truth about confidence, self-esteem and essence

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