LIFE CHANGING Habits 2.0, Part 2

I know what to do so why don’t I do it? This is a question most of us ask ourselves at one time or another. We already know the how. We just can’t get ourselves to do it. Why do we get STUCK in between the sea of KNOWING and DOING? Why do we do […]

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LIFE CHANGING Habits 2.0, Part 1

Anyone that’s ever coached with me knows my approach is pretty DIRECT. I like to go straight to the source….YOUR THINKING. Not from a judgy kind of place, but from a scientific one.I like to metaphorically cut the head open and look inside.I know that sounds gruesome but it’s just my way of trying to examine […]

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The problem with striving for BALANCE

I hear this a lot.​​​​​”I want MORE balance in my life.””I have so much to do but if only I could create more balance, I’d get more done.” or “If I had more balance, I would feel better.”People go crazy over striving for BALANCE.I don’t recommend it. The problem I see with desperately striving for […]

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Completion: How it’s done…

Most people start new projects, work on new ideas and plan their new year without doing the work to complete their former projects, ideas and encumbrances. This practice crowds your brain and takes the space needed to create something new. Completion work requires letting go of ALL incompletions. That includes unfulfilled goals, upsets, disappointments and […]

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How did you do in 2018?

Hard to believe the year is coming to an end. How did it go for you?Did you accomplish your TOP goal for 2018?Did you set goals only to abandon them later? Did you achieve some and not others? Wherever you are right now is perfect. This is a good time for self reflection. This is a […]

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