How will you GROUND yourself in 2020?
What do you do during the year when you hit a slump, or things don’t go as planned? One of[...]
To set goals… or NOT.
 Today I had lunch with a friend of mine who is retired. We hadn’t seen each other in a while,[...]
How to Maximize Your Presence as an Introvert
What do you do when you feel passed up for opportunities, overlooked, or go unnoticed and underutilized because of your[...]
Last week, I was having lunch with a friend and the topic of boundaries came up. We each have people[...]
Why commitment feels HARD
A couple of my sisters are vegan even though we grew up omnivores. At some point in their lives, they decided[...]
Discomfort on Purpose
Last year I read a book called The Discomfort Zone which became the inspiration for my phrase of this year.[...]